Welcome to How to Not Die – a compilation of useful information for those of us navigating life with food allergies, rare conditions, and other “plot twists” the body likes to throw our way.
Eating out, taking medicine, traveling with family, or even grabbing a coffee can feel like running an obstacle course when allergens and hidden ingredients hide in unexpected places. This site is here to shine a light on hidden dangers, to share resources, and to make the world a little easier to navigate for those of us who have to ask to speak to the chef and need to read every label twice.
The name may be cheeky, but the goal is simple: survival.
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Thank you so much, email me at how2notdieblog@gmail.com after you’ve donated, to ket me know!
Thank you so much, email me at how2notdieblog@gmail.com after you’ve donated, to ket me know!
