Understanding Rare Diseases: A Guide for Healthcare Providers

This page is for the patient, willing to learn provider. The provider willing to listen, with an open mind, and learn from what may seem foreign or different than what they’ve ever seen before.

30 million people within the US live with a rare disease. There are over 10,000 rare diseases diagnosed in the US. There is so much to learn and so many voices with lived experiences that are waiting to be heard.. to be learned from.. and are hoping their experience helps better the diagnostic oddyssey and treatment pathway for the ones that come after them. Thank you for being here and caring about evidence based medicine and supporting the individuals have contributed to this space.

The information shared here is not intended to replace clinical judgment or established guidelines. Rather, it is offered as a supplement- bringing together research, lived experience, and observed patterns that may support earlier recognition, improved communication, and more effective care for complex patients.

What We Wished Our Doctors Would’ve Heard

Collecting patient stories to share lived experience and peer reviewed studies to back up these experiences.

What We Wish We Would’ve Said When We Felt Dismissed

Collecting patient stories to share lived experiences and peer reviewed studies to back up these experiences.

The One Critical Mistake That My Physician Made That Nearly Cost Me My Life

Collecting patient stories to share lived experiences and peer reviewed studies to back up these experiences.

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I’m Lauren

Welcome to How2NotDie.com. I created this little corner of the internet to be a helpful resource to anyone who’s had questions about Ehlers Danlos, Mast Cells, or Connective Tissue. Whether for providers whom have questions about their patients or for patients that have felt dismissed, misunderstood, or not taken seriously by providers- I want this site to provide answers to questions and peace to chaos. Here, I invite you to join me in compiling, learning, and sharing all of the things that make zebras, well, zebras!

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