we all need to see ourselves represented.

these creators provide support and not only look, breathe, eat just like us… but they show that life doesn’t end at diagnosis. it’s just the beginning.

check out the following creators who show what rare disease, chronic illness, chronic pain, and disability joy looks like, each and every day. 🫶
~chronic baddies you should be following~

I’m Lauren

Welcome to How2NotDie.com. I created this little corner of the internet to be a helpful resource to anyone who’s had questions about Ehlers Danlos, Mast Cells, or Connective Tissue. Whether for providers whom have questions about their patients or for patients that have felt dismissed, misunderstood, or not taken seriously by providers- I want this site to provide answers to questions and peace to chaos. Here, I invite you to join me in compiling, learning, and sharing all of the things that make zebras, well, zebras!

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